Fish Oil

Benifits

May reduce blood triglyceride levels and bad cholesterol
It can prevents blood from clotting easily
Omega-3 supports heart health by lowering blood triglyceride levels and reducing bad cholesterol.
They help prevent blood clot formation, reducing the risk of dangerous clot-related conditions.
Omega-3s promote brain function and may reduce the risk of cognitive decline.
These fatty acids have anti-inflammatory properties that can benefit various health conditions.
Omega-3s support joint health, potentially reducing stiffness and discomfort.